Let’s Be Well!
Let’s Be Well!
Summer Healthy
& Safety Tips For The Entire Family
Get plenty of rest and stay hydrated.
During the summer, especially when you’re outdoors in the heat, it’s important to stay hydrated.
Get Moving!
Summer is perfect for outdoor activities with family and friends.
Take advantage of summer fruits and vegetables.
Adding fresh fruits and vegetables to your diet helps support your health and boost your immune system. .
Protect your skin from the sun.
Make sure you’re protected if you’re going to spend time outdoors.
Be careful with fireworks.
Fireworks are a staple of summertime celebrations, but they can also be very dangerous.
Have more fun gardening.
Tending to plants is a great way to stay active and ease stress.
Connect with others
Plan something fun with family or friends. being social and around others will help keep any negative
2600 NW 87 AVENUE – DORAL, FL 33172
Phone: (305) 597-1512